By Barb Edtl SheltonJul 25, 20176 min15 Ways to Renew Your Mind Regarding Weight LossAs leaders Heidi Bylsma and Christina Motley share various encouraging videos and comments in the small group they lead (that I'm in), I
by Barbara Edtl SheltonJul 4, 201711 minThe P.E.R.F.U.M.E. Zone (in Weight Loss Land)No matter what my eating/exercise plan, my body needs to use up its own fat reserves, which is going to mean some discomfort for me, which m
by Barb SheltonJun 21, 20178 minHow to Enjoy Rainy Days Even If You Hate RainHere's a great 7-Step Rain-Hater's Rehab Plan for anyone who's cloud-sensitive, and wants to get on top of the dreariness that r
By Barb SheltonMay 31, 20178 minHow Does God Redeem Stuff?In such time, we are in utter darkness and cannot imagine how light could possibly break through it. We either don't realize what redeem
by Barb Edtl SheltonMay 29, 20179 minHow to Make an Emergency Purse KitThese kits are small enough to keep in your purse, and you'll be the go-to person when anyone you know has an emergency! You can also ke